You can run on a cruise ship but do not use a treadmill at the gym. It may cause motion sickness. Also, avoid running on a cruise ship during the day as there will be too many people on the deck.
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Disadvantages of running on a cruise ship
You can do workouts as there are gyms onboard, but before running consider these points:
- Cruise ship jogging tracks are smaller, so full-pace running can be challenging.
- Jogging tracks may have pedestrians, making it difficult to run.
- Running on a treadmill can lead to motion sickness due to the ship’s movement.
Tips for running on a cruise ship
Here are my tips, if you plan to run on your cruise ship:
- Opt for early morning runs on the jogging track when it’s less crowded.
- If you are running on a treadmill, be cautious. If they’re not oriented in the same direction as the ship’s movement, you may get motion sickness.
- Consider booking a running-themed cruise for a specialized experience.
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